Sand Volleyball

Sand Volleyball is one of the fastest growing sports in the world. The following articles provide insight about the benefits of exercising in sand and the growth of the sport.

http://www.nwitimes.com/niche/shore/health/beach-body-workouts-why-exercise-is-more-effective-on-sandy/article_02af534e-962a-5c47-a0a9-c4fce25510e1.html

http://www.healthfitnessmag.com/Health-Fitness-Magazine/April-2014/Sand-Spikes-and-Sets/

If you are looking to improve your skills for a potential NCAA scholarship, looking to stay or get active and fit, or just looking for a fun and health beneficial activity to do, come get started with one of our Leagues, Tournaments, & Open Play options. Visit the Dropdowns for this Tab to learn more.